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Cuttlebug Teresa Collins TIMELESS 4pc set Explore your sophisticated side with the Timeless Set by Teresa Collins! This collection of four embossing folders features beautiful and intricate designs for any occasion. You will absolutely love using these folders for your cards, home décor, scrapbook layouts, and other creative projects. Use the latest Cuttlebug® embossing folders to create unique and engaging designs for every occasion. Being creative has never been easier!
Model : 2001218
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Yes, they are NOW AVAILABLE!!!!!!! I absolutely love the way they turned out.
Also, I have NEW TC Cricut IMAGES... images that make me want to create. New at www.cricut.com in the Cricut Craft Room.
I love the doily. I love the card shape and envelope ...oh and the honeycomb design. Yes, I LOVE what I do! I am always needing cut envelope and cards so this was a essential basic to design. I hope you like them!!!!
I had so many questions about my food program that I am doing. I know that MANY of you want to know and just as many probably don't. ha! So for those of you who want to know...keep reading. I know I cannot personally respong to the many emails that I got yesterday so I will answer the questions here. If you have more- please post them and I will address them.
I am not doing Weight Watcher's, Jenni Craig, Nutri System, etc. This program doesn't even have a name. It is really a very basic food plan. I keep a food journal that I write down EVERY thing that goes into my mouth. It has been key to keep me on track. I eat 1,200 calories every day. I never go under that amount. If I exerise and work off 200 calories than I then EAT 200 more calories that day. There are doctors and clinics throughout the USA that do the same program that I am doing. The plan is basic. You eat vegetables, lean protein, fruit, brown rice, edamane, eggs etc. (*fruit- not in first 3 weeks!) in any combination each day. I weigh in once a week.
There is food that is NOT ALLOWED- no exceptions. I do not eat any sugar (I get my sugar from fruit!), carbs (yes, no bread, white rice, tortillas, ice cream, cookies, etc.) and no processed foods- Frozed meals etc. or dairy. No soda or juice. I drink water throughout the day.
This is my TYPICAL DAY- I tend to eat the SAME thing- over and over!!!!!
Breakfast- 2 eggs, tomato, 1/2 avacodo
Snack Large Apple
Lunch Lettuce, 4 oz grilled chicken, tomato, grilled onion (love the flavor!), red pepper- SALAD
Snack- Shake (Herbalogica 90 Cal protein shake- blend with water in blender!)
Dinner- Grilled Asparagus, 1 cup brown rice, tomato slices, 1/2 Avacodo
Snack- Kiwi or Orange
I drink 100 oz. of water each day and I take supplements (organic) that ensure I am getting all the nutrients and vitamins that I need.
This way of eating is similar to the Paleo diet and the PINK Method. It is considered a lifestyle more than a diet. They have me doing a cleanse every three weeks and it's purely to cleanse the body. It is your basic cleanse- pure lemon juice, pure maple syrup and distilled water for 3 to 5 days MAX.
If I did not answer your question- please post in the comments and I will answer them. Thank you!
