Home from a CHALLENGING workout. You see our trainers are seriously PUSHING us this week. I come home feeling elated that I made it through the hour. This morning, I felt pushed and I KNOW that 7 weeks ago there is NO WAY I could have done the workout justice. TODAY I pushed and kept going on a entirely new level. There is this machine called THE PROWLER. The prowler...well, HE is not my friend. He mades me crumple in a pile of mush. He pushes me to where I am burning inside my chest and feel like I can't breathe. HE makes me want to get sick- really! For weeks, I dread when I come face to face with THE PROWLER.
Have you seen what the PROWLER is?
*photo from internet.
Yes, it is the machine that you push as you run. It doesn't look like it would be SO HARD, however- it is a BEAST. I have to say that I feel so MUCH stronger today. I pushed and did not stop- I was determined to show THE PROWLER that I am not scared of HIM anyone. LOL
GREAT day at the gym- how THANKFUL I am for the gym "family." NOTHING like support to push you!!!!
Now I'm on my way to film a DVD. I was asked to do it yesterday- last minute...but I love doing this. I love being creative and sharing and well...it just makes me so happy.
I want to share the new 12x12 NOTATIONS today. I love that you can ADD any color to this line. It makes the possibilities ENDLESS!!!!!
Layout designed by :Laura McCollough
http://www.akissonthechic.typepad.com
I love this layout! Thank you Laura for sharing your talent with us. I have been so lucky to have such talented and dedicated design team members!!!!!!
Have a GREAT Wednesday!!!!!
