My daughter Gentry called me Saturday morning. She said, " Mom, do you have FIVE minutes to listen to my talk that I am giving at church tomorrow?" Of course, I stopped what I was doing and listened as she read the following talk to me. I was crying as she read her thoughts and feelings. I knew that that she had a great understanding at a young age of appreciation. For this, as her mother...I am THANKFUL. I felt so touched that I called Gentry and asked her to email her talk to me. I read it again. Then last night, I called her again. I asked her permission to share it today on my blog. Here is what she said in her talk:
Gratitude 11/19/11- talk given by Gentry:

*Gentry on right with her roommate-
With Thanksgiving being this next week I have been asked to speak on Gratitude. One thing that is important to remember though is that although this season is centered around gratitude it is important to live with gratitude every day of our lives. President David O. Mckay said “Gratitude is deeper than thanks. Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” Somebody once said that “feeling gratitude and not expressing it is like wrapping a present and not giving it."
Gratitude is something that should be expressed daily through prayer. One of my favorite quotes is “what if you woke up today with only the things you thanked God for yesterday?” One idea to help you do this could be that once a week you have one prayer dedicated to being grateful to the Lord. Express your thanks in every prayer, but during this prayer only tell the Lord how grateful you are for the many things in your life.
While there may be times in your life that you don’t feel gratitude, there is always something to be grateful for and we need to express that gratitude to the Lord. Gratitude is a habit that can be cultivated. If we work at being grateful and expressing our gratitude daily, eventually we will be in a habit living with a grateful disposition.
In the March 2010 Ensign Vaughn E Worthen lists some more things that we can do to cultivate gratitude in ourselves and others. First, he states that we can keep a gratitude journal. He says to record three to five blessings or tender mercies in our lives. It could be lessons learned, improvements, a positive relationship with someone, or an experience you had. Write your thoughts on them instead of merely listing them because the purpose is to relive them and want to have those feeling again. Next he says we can make a gratitude visit. Think of somebody that has done something kind to you that you have never thanked. It could be a teacher, grandparent, friend, employer, coworker, or parent. Write that person a letter about what they did for you and how it made you feel and then deliver it to them.
In a talk by President Thomas S. Monson he tells of expressing Gratitude. He states: “The United States Post Office dead-letter department receives annually thousands and thousands of children’s pre-Christmas letters addressed to Santa Claus asking for things. After it was all over one year, a single, solitary letter thanking Santa Claus was received. Could this be one of the problems of this troubled world; that people think only of getting—not giving? Of receiving—and not even expressing their gratitude for that which they do receive?”
Next we need to eliminate ungrateful thoughts. Elder Jeffrey R. Holland of the Quorum of the Twelve Apostles counseled, “No misfortune is so bad that whining about it won’t make it worse.” He suggests to make a list of your misfortunes and then replace them with things that you are grateful for. Next he says to train yourselves to use gratitude language. Practice saying thank you more often to those around you. Finally he says to enjoy the journey. While we make goals about where we want to get in life, it may not be a fast process. We need to remind ourselves of our progress.
Next I want to talk about how gratitude can make us happy in life. Many times when we are going through a trial or things aren’t going as planned it is tempting to murmur. In 1st Nephi 18:16 Nephi states “I did praise him all the day long; and I did not murmur against the Lord because of mine afflictions” Giving thanks to our Lord and expressing our gratitude for helping us endure will help increase our happiness. God has blessed us with so much in our lives and we need to take the time to recognize all that he has given us. The Lords hand is in all things. He does not love it when we suffer. If we realize how much he has blessed us with, we would see that if the Lord blessed us based on our best efforts we would have so much less than we do now.
Gratitude can play a large part in how an experience is perceived. Winter semester of last year my friends and I went to a tumbling gym about a week before finals started. About five minutes after arriving my foot got caught in the trampoline springs as I was jumping and I broke it. That next week I was on campus studying feeling very sorry for myself. Getting around campus was difficult, I couldn’t really do anything for the next month and a half, and why did it have to happen right before finals week. So I was sitting there feeling sorry for myself thinking “why me” when a girl crutched by with only one leg. I think that was God telling me in that moment that I am really blessed in my life. While I might not be able to walk for a while, that girl would never be able to. I needed to start looking at all that I did have in my life instead of all that I was missing. I am not saying that I was happy that I couldn’t walk for the next month, but every time I needed a reminder about all that I had I would look back on that moment and it helped me so much.
I found a quote that states “ Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, and confusion to clarity. It can turn a meal into a feast, a house into a home, and a stranger into a friend.”
In President Monson’s talk “attitude of Gratitude” he lists many things we should be grateful for. The final thing we should be grateful for is Our Lord, and Savior Jesus Christ. President Monson states: “His glorious gospel provides answers to life’s greatest questions: Where did we come from? Why are we here? Where does my spirit go when I die? He taught us how to pray. He taught us how to serve. He taught us how to live. His life is a legacy of love. The sick He healed; the downtrodden He lifted; the sinner He saved. Only He stood alone. Some Apostles doubted; one betrayed Him. The Roman soldiers pierced His side. The angry mob took His life. There yet ring from Golgotha’s hill His compassionate words, “Father, forgive them; for they know not what they do.” I am so grateful for all that the savior has done for me and blessed me with in my life. Because of all that he has done and still does for us we are able to live happy and fulfilling lives with the promise of eternal happiness if we live righteously. I say this in the name of Jesus Christ, Amen.
I am so thankful for Gentry and that she gave this beautiful talk that was a great reminder to me to always count my blessings. She is on her way home now and I am so HAPPY! I love having the entire family home for the next few days. This is indeed something to be GRATEFUL for.